S1 E9: Unloading Carbs: Reducing Dietary Starch

FO5O to the rescue! Potatoes, pasta, rice and bread are staples of the average diet, but as we age how much carbohydrate-rich 'fuel food' should we continue to eat? How about skin-on Sautéed Parsley Potatoes, Whole Wheat Fusilli Vongole, or Brown Rice & Vegetable Pilaf? Boosting fiber & moderating our portions means more & better complex carbs in satisfying ways!
Aired: 5/26/2018 | 0:27:03
    You may also like
    • Food Flirts
    • The Great British Baking Show
    • Baking with Julia
    • A Few Good Pie Places
    • A Chef’s Life
    ©2019 WNET All Rights Reserved.   825 Eighth Avenue, New York, NY 10019