Desk Jockeys: Exercise!
Thursday, April 10th, 2008
Acknowledging the obvious ironies, we suggest that everyone who’s hands are tied to a keyboard for hours a day sit down and watch this very interesting video about the mental benefits of exercise.
John Ratey, a professor at Harvard, spoke with Richard Wiese about his new book, Spark: The Revolutionary New Science of Exercise and the Brain which examines how our culture has evolved against our physiology.
Watch more talks from the Thirteen Forum series at Thirteen Video.
post a comment
Please note that the THIRTEEN editorial staff reserves the right to not post comments it deems to be inappropriate and/or malicious in nature, as well as edit comments for length, clarity and fairness. No solicitations or advertisements will be allowed. Users may link to other Web sites relevant to discussion, but most often links to commercial Web sites will not be permitted.
